YouTube LIVE
Sunday, June 2, 2024 at 2:00pm EDT
The third workshop is all about seeking relief when you struggle to identify discomfort and its origin.
Here is some of what we'll cover over about 30-45 minutes with plenty of time at the end for relevant questions and answers.
Overview of the stress response
The stress response and our musculature
Physiological impacts of chronic stress
What is “somatic release” and different methods
Connecting mind-body feeling-emotion patterns
If you were able to attend the presentation I gave at The Neurodivergent Lived Experience back in January, this will be similar but not identical (I mean, better, obviously) - and free to rewatch! :)
As always, downloads will be available 72-hours prior to the event (May 30th); those who download will be sent a PDF copy of the presentation slides after the LIVE event.
I hope to see you there!
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