Last week, I talked about cortisol and its role in the body's negative feedback loop. In order to see what happens when excess cortisol...

but hear me out because, per usual, it’s about nuance... Normal levels of cortisol are not only healthy, but necessary. Cortisol is a...

Nuance is rarely captured appropriately. Our body and hormones are constantly fluctuating. Cortisol is just one hormone involved in the...