top of page
S (Youtube Banner) (7)_edited.jpg

simplified self-health for every bautie

EMBAUTIED

HEALTH & MOVEMENT

neurodiversity, disability, & body-affirming health, well-being, & feel-good movement

IMG_4128 (1)_edited_edited.jpg
  • Youtube
  • TikTok
  • substack
  • Medium

About Me

Hi, I'm Shauna.

You may also know me as shaunaudhd or SM Jane. I'm a weight-neutral, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in working with others who are neurodivergent, hypermobile, and/or living with invisible disabilities and chronic illness.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

Read More

 

ACE-CPT.png
ACE-CHC.png
RYT200.png

© 2025 SM Jane | Embautied Health & Movement | Powered and secured by Wix

bottom of page